Group Therapy

This is the highest level of care that we offer, meeting 3 days each week (Monday, Wednesday, and Friday) for 3 hours per day (9:00am to 12:00pm). It is designed for adults with moderate to severe mood and anxiety disorders. Group members are typically people who are struggling to make progress in individual therapy and are experiencing symptoms that disrupt their ability to work, go to school, care for themselves, and enjoy relationships but who are stable enough to not require hospitalization or residential placement. It is a small group of up to 10 individuals. The members of this group spend one to two hours per session discussing current problems they are facing and receive support from staff and from other group members. The remaining group time is spent learning skills and techniques that can improve your situation. We take breaks every hour to help you stay engaged and focused. There are two or three therapists in this group at all times.

This is a less intensive group designed for individuals who don’t need intensive outpatient treatment but still desire some level of group and social support. It is similar in format and structure to the intensive outpatient group, but meets just twice a week (Tuesdays and Thursdays) for one hour per day (3:00pm to 4:00pm).